第1天：萨尔纳特。
Day 1: Sārnāth.
抵达萨尔纳特并入住住宿地点，我们将举行迎新说明会、团体共修以及晚餐。
Arrive in Sārnāth and check in to our accommodations where we’ll have an orientation session, group meditation, and dinner.
第2天：萨尔纳特。
Day 2: Sārnāth.
清晨我们将前往鹿野苑参观并共修，这是佛陀首次说法、转动法轮之地。
与当地家庭共进午餐后，我们将参观考古博物馆，在城中漫步，
并于根本香积寺禅修，同时聆听印度与斯里兰卡比丘诵念《转法轮经》。
We’ll head out early in the morning for a guided tour and meditation at the Deer Park, where the Buddha gave his first sermons and set in motion the wheel of Dhamma. After lunch with a local family, we’ll visit the Archaeological Museum, wander around town, and meditate at the Mūlagandhakuti Vihāra while Indian and Sri Lankan bhikkhus chant the Dhammacakkapavatthana Sutta.
第3天：萨尔纳特。
Day 3: Sārnāth.
鹿野苑为了帮助大家更好地了解朝圣之旅，我们将在Dhamma Cakka Vipassana 中心。参加为期一天的课程。
To help orient the pilgrimage experience, we’ll do a 1-Day course at the Dhamma Cakka Vipassana Centre.
第4天：萨尔纳特至菩提伽耶。
Day 4: Sārnāth to Bodhgayā.
早餐与团体共修后，我们将乘坐约六小时巴士前往菩提伽耶，
中途停留享用印度奶茶和午餐。入住后，
我们将在著名的大菩提寺菩提树下共同禅修，礼敬佛陀觉悟之地。
After a hearty breakfast and group meditation, we’ll embark on a six-hour bus ride to Bodhgayā, with a pit-stop along the way for chai and lunch. After checking into our accommodations, we’ll honor the Buddha’s Awakening with a group meditation under the Bodhi Tree at the celebrated Mahābodhi Temple.
第5天：菩提伽耶。
Day 5: Bodhgayā.
我们将从菩提树下的晨间共修开始，之后享用早餐，
并继续参访、听闻故事、拍照与禅修。下午可自由安排：
在大菩提寺静坐、参观寺院区与市场、品茶或休息。
We’ll begin the day with a group meditation under the Bodhi Tree, followed by breakfast. Pilgrims can then spend the afternoon meditating at the Mahābodhi Temple, wandering around Bodhgayā, enjoying chai, or resting.
第6天：菩提伽耶。
Day 6: Bodhgayā.
我们将攀登并在今日称为摩诃迦罗洞的地方禅修，
此处是佛陀觉悟前苦修之地。午餐后自由活动，
晚上于菩提树下进行当日最后一次团体共修。
Known today as Mahākala Cave, this is where the Buddha practiced austerities before Awakening. After lunch and free time, we’ll conclude the day with a group meditation under the Bodhi Tree.
第7天：菩提伽耶。
Day 7: Bodhgayā.
为帮助内在吸收朝圣体验，我们将在法菩提内观中心静修一天。
To help internally absorb our pilgrimage experience, we’ll meditate for the day at Dhamma Bodhi Vipassana Centre.
第8天：菩提伽耶。
Day 8: Bodhgayā.
今日我们将向僧团供养饮食与资具，并参访缅甸寺、
灵鹫山以及相关圣地，最后再次于菩提树下共修。
Today we’ll offer dāna to the Saṇgha, visit the Burmese Vihara, climb Gayasisa Hill, and conclude with meditation under the Bodhi Tree.
第9天：菩提伽耶至那烂陀。
Day 9: Bodhgayā to Nāḷandā.
于大菩提寺最后一次禅修后，我们将前往著名佛教大学遗址——那烂陀。
After meditating at Mahābodhi Temple one last time, we travel onward to Nāḷandā, famous for its Buddhist university heritage.
第10天：那烂陀与王舍城。
Day 10: Nāḷandā & Rājagaha.
我们将参访王舍城、七叶窟、竹林精舍、耆婆芒果园、
瓶沙王牢狱以及灵鹫山，并于日落时共修。
We’ll visit Sattapanni Cave, Bamboo Grove, Jivaka’s Mango Grove, Bimbisara’s Jail, and Vulture’s Peak.
第11天：那烂陀至吠舍离。
Day 11: Nāḷandā to Vesālī.
上午于玄奘纪念寺共修后，我们将前往吠舍离，
并于离车族佛塔静坐。
We begin with meditation at the memorial temple of Xuan Zang, then travel to Vaishali and meditate at the Licchavī Stūpa.
第12天：吠舍离。
Day 12: Vesālī.
今日将在大林重阁讲堂遗址静坐与参访，
下午自由活动或村中漫步。
We’ll meditate among the ruins of Mahāvana Kutugarasala Vihāra, followed by free time.
第13天：凯萨利亚与拘尸那罗。
Day 13: Kesariya & Kusinārā.
途中参访凯萨利亚佛塔，之后前往拘尸那罗，
于大般涅槃塔与寺院附近住宿与禅修。
We’ll visit Kesariya Stūpa before arriving in Kushinagar near the Mahāparinibbāna Stūpa and Temple.
第14天：拘尸那罗。
Day 14: Kusinārā.
今日将在大般涅槃塔、缅甸寺以及蓝婆佛塔共修与听闻佛陀最后教导。
We’ll meditate at the Mahāparinibbāna Stūpa and Ramabhar Stūpa.
第15至19天：蓝毗尼。
Days 15–19: Lumbinī.
我们将参访佛陀诞生地、圣园、迦毗罗卫城遗址，
并于法母内观中心参加一天课程，同时安排自由活动。
We’ll visit Mahāmaya Temple, Lumbinī Sacred Garden, Tilaurakot, and attend a 1-Day course at Dhamma Janani Vipassana Centre.
第20天：蓝毗尼至舍卫城。
Day 20: Lumbinī to Shravasti.
长途车程前往舍卫城，并入住韩国寺院。
Travel 11 hours to Shravasti and stay at the Korean Monastery.
第21天：舍卫城。
Day 21: Sāvatthi.
我们将参访法舍卫、祇园精舍、神变塔以及东园鹿母讲堂遗址并禅修。
We’ll visit and meditate at Dhamma Suvatthi, Jetavana, the Miracle Stūpa, and Pubbarama Monastery.
第22天：勒克瑙。
Day 22: Lucknow.
早餐与晨间共修后，我们将前往勒克瑙，
并送各位前往机场或火车站返程。
After morning meditation and breakfast, we’ll travel to Lucknow where pilgrims will be dropped off at the train station or airport.
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