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Realizing Change: Vipassana Meditation in Action
Vipassana

print and eBook

by Hetherington, Ian

  • Softcover print and free audiobook
  • 253 pages

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Vipassana Meditation

This product is directly related to Vipassana meditation as taught by S.N. Goenka. Learn More.

Author
Hetherington, Ian
Publisher
Pariyatti
Published
January 2011
Format
Softcover print and free audiobook
Pages
253

Description

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This book brings together voices from around the world, giving in-depth accounts of their apprehensions before undertaking a ten-day course in Vipassana, their experiences during the course, and the subtle yet profound experience of change activated by the practice of Vipassana. People from every walk of life, every country and culture, every age have found Vipassana a steady anchor in the gale-force winds of change that buffet us. By facing reality head-on through direct observation, rather than reacting, impermanence itself becomes the very medium of transformation.

Available here in print and as an audiobook (free download) located below.

Click here for the multi-format eBook (ePub, Mobi, PDF) version.

Audiobook Free Download and Audio Stream

Download the audiobook as separate MP3 chapters.

Download Audiobook (432MB)

Listen to Chapter 1 as streaming audio.


Find all the chapters here in our Podcasts archive.


View the interview and questions-and-answers session with the author, Ian Hetherington.

Note: to view Vimeo chapter markers on small screens, you may have to turn your screen to landscape position.

  • 5 stars: 2 (100%)
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J
JB Martin-Watson
Review of 'Realizing Change'

Well-documented, easily-read, and very inspiring. Thank you.

C
Carolyn
Inspiring and approachable

This collection of essays highlights the experiences of meditators during and after meditation courses, in some cases over decades of serious meditation. I think this book would be accessible for those considering taking a course for the first time, and inspiring for those who have taken one or many courses. I first came across this book at my local Vipassana meditation center, where there were two copies, both of which had been so well used over the years they were falling apart.

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