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Metta Instructions
Vipassana

Streaming Audio

by Goenka, S.N.

  • MP3
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Vipassana Meditation

This product is directly related to Vipassana meditation as taught by S.N. Goenka. Learn More.

Author
Goenka, S.N.
Format
MP3

Description

These are the Metta instructions given by S.N. Goenka on the morning of day 10 of a ten-day Vipassana meditation course.

Listen as streaming audio.

English



English and Hindi

  • 5 stars: 4 (80%)
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A
Anonymous

Thank you

C
Customer
metta instructions

Great

C
Claude Delise
Mr.

Listening to this Metta chanting and instructions always makes my heart swell with compassionate love and makes me go through the day without any trouble whatsoever.

J
Jackie
old student

Thank you Pariyatti for making this talk available. S.N.Goenka's teaching have changed my life. They are so simple and pure and that is why I believe in them. His 'experiental' level is the clue to everything. We can all talk to until the cows come home, but without practice it all means nothing. Dhamma Jackie

R
Rupa
Ms

A fountain of peace

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