Meditation for Adaptive Resilience
Vipassana
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- MP3
This product is directly related to Vipassana meditation as taught by S.N. Goenka.
- Author
- Fleischman, Dr. Paul R.
- Format
- MP3
Description
Description
Listen as streaming audio.
A talk at The David Brower Center, October 11, 2019.
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Dr. Paul R. Fleischman gave this talk to the general public at The David Brower Center in Berkeley, California. He talks about meditation from a modern, bio-medical standpoint as well as from a personal angle using his own experience with vipassana meditation.
Available above as streaming audio or click the buttons to download each talk to your computer or device.
Find audio and video podcasts by Paul R. Fleischman in our podcast area.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. More information about Vipassana as taught by S.N. Goenka is available at www.dhamma.org.
The tag Vipassana identifies products that are directly related to this tradition and differentiates them from other Theravada resources available on our site. While the main emphasis in Vipassana meditation as taught by S.N. Goenka is on actual practice, this product may provide inspiration and guidance to a Vipassana meditator.
We also carry titles from the Theravada tradition, as we feel that by exploring the wider world of the Theravada texts, which include the Buddha’s discourses, commentaries, and scholarly articles and treatises, meditators have an opportunity to deepen their understanding of the Dhamma and thereby enrich their meditation practice. This kind of intellectual exploration also helps a meditator to gain an understanding of the evolution and historical context of their meditation tradition. This understanding in turn deepens their practice and understanding of the Dhamma.
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