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The Four Sublime States and The Practice of Loving-Kindness

Mettā - eBook (PDF | ePUB | MOBI

by Nyanaponika, Thera & Nanamoli, Thera

  • eBook (PDF, ePub, Mobi)
  • 60 pages
  • English
Regular price $4.95
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Author
Nyanaponika, Thera & Nanamoli, Thera
Publisher
Pariyatti Publishing
Published
January 2011
Format
eBook (PDF, ePub, Mobi)
Pages
60
Language
English
ISBN
978-1-68172-388-4 (PDF), 978-1-68172-386-0 (ePub), 978-1-68172-387-7 (Mobi)

Description

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This booklet contains two essays: The Four Sublime States: Contemplations on Love, Compassion, Sympathetic Joy, and Equanimity by Nyanaponika Thera and The Practice of Loving-Kindness (Mett ): As Taught by the Buddha in the Pali Canon by Ñ amoli Thera.

The four sublime states, known as the Brahma-vih ras, are the lofty mental states of love, compassion, sympathetic joy and equanimity. Ven. Nyanaponika gives us a brief description of all four with a section of contemplation exercises for each. He closes with a section on the interrelationship of all four.

Ven. Ñ amoli s essay focuses on the basic Brahma-vih ra of mett , translating for us in his usual lucid style the key passages from the Pali Canon in which the Buddha taught the practice of mett .


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This title is also available in print (softcover) and (free) PDF eBook.

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